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Private Sessions

 Yoga Therapy - Health & Wellness - Coaching- Reiki - Raindrop Technique

Yoga Therapy

 

Combination of Yoga philosophy and techniques tailored to individual health conditions, both physical and emotion.

Reiki / Energy Healing

Reiki is a non invasive gentle healing approach to promote health and well being of the phisical and emotional self.    Hands are placed slighly above the body to promote relaxation, stress reduction and energy balancing throughout the body.  One of the greatest healing and health benefits of Reiki is that it is a natural therapy that balances life energies and enhances the well being of the recipient.

Health and Wellness Coaching

Wellness coaching helps clients with the tools and motivation in making heath choices geared individually toward the person.  Incorporates balance of nutrition, emotional and yogic practices towards a healthy lifestyle and management of many ailments.

Raindrop Therapy Technique

Rejuvenates the mind and balances the body.  Use of armomatherapy in the application of targeted essential oils bringing balance and harmony to the body, physically, mentally and emotionally.

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